Brazil & Benske, LLC

How can I cope with stress during my divorce?

If you’re facing a divorce in Wisconsin, you likely have a lot on your mind. Among the many practical legal considerations, you may also be experiencing an emotional upheaval accompanied by a great deal of stress. offers the following advice in this case, which can help you through some of the more difficult aspects of divorce.

Do a bit of house cleaning

When a marriage ends physical reminders of the union can be exceedingly painful. If you find yourself looking on some of the items you shared with your ex with sadness, it may be time to do a bit of house cleaning in both the figurative and literal sense. Donate items to people in need or have a garage sale. That way you can work towards a fresh start while also doing some good at the same time.

Learn how to budget

In some relationships one person is primarily responsible for financial matters. If this was true in your case, you’ll need to focus on proper budgeting and financial management to ensure you stay afloat. This is especially true if you’re ordered to pay spousal support to your ex, which can put you in an even more precarious financial position. Seek advice from family and friends or sign up for a financial management class to get some solid information.

Don’t blame yourself

Both parties are responsible for the demise of a marriage in many cases. Even if you feel like you should have done things differently, refrain from taking on all the blame. Instead, look towards a brighter future and focus on healing in the present. A change of perspective is crucial in this case, as it can help move past your divorce.  

No Comments

Leave a comment
Comment Information
  • Alist WISN 12 |
  • Leading Lawyer
  • Super Lawyer
  • Nation's Premier NAFLA Top 10 Ranking 2014
  • American Inns of Court
  • ASLA 2015 top 100 Lawyer
  • 10 Best 2015 Client Satisfaction | 10 Best Lawfirms | American Institute Of Family Law Attorneys | TM
Send Us An Email

Take Your First Step: Schedule A Free Consultation

Call us at 414-939-0468 or use our contact form to arrange an initial consultation with a dedicated family law attorney at Brazil & Benske, LLC.

We will explain how the process starts and ends and what needs to be accomplished during its course. This understanding in and of itself will provide you with a clear direction and will start to alleviate some of your concerns.

Bold labels are required.

Contact Information

The use of the Internet or this form for communication with the firm or any individual member of the firm does not establish an attorney-client relationship. Confidential or time-sensitive information should not be sent through this form.


Privacy Policy